Cross CountryNot only is cross-country (XC) a great way to gain fitness and strength, it is a brilliant day out and an excellent team building event. The club operates in several cross-country leagues as well as competing on a Northern and National level. Knowsley Harriers AC compete in the following cross-country leagues:
- North West Sunday Cross Country League.
- Mid Lancs Cross Country League.
- Liverpool & District Cross Country Union.